CookPal AI
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Fresh Onion and Tuna Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $5

食材

  • Vegetable

    • 🧅 1/2 onion, thinly sliced
    • 🌿 1 sprig parsley, minced
  • Protein

    • 🐟 1 can tuna in oil (80g)
  • Dressing

    • 🧂 1/4 tsp salt
    • 🍋 1/2 tbsp lemon juice
    • 1 tbsp olive oil

步驟

1

Thinly slice the onion and mince the parsley.

2

Mix the dressing ingredients (salt, lemon juice, olive oil) in a bowl.

3

Add the onion, parsley, and tuna to the bowl and mix well.

營養成分

每份

🔥

150

卡路里

  • 12g
    蛋白質
  • 5g
    碳水化合物
  • 10g
    脂肪

💡 小提示

This salad is best served fresh but can be stored in the fridge for up to 1 day.You can substitute parsley with cilantro or omit it entirely for a milder flavor.For a more filling meal, serve with crusty bread or over a bed of greens.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。