
Fresh Tomato Meat Sauce
成本 $10, 保存 $15
來源: Recommended by CookPal
- 50 Min
- 4 份量
- $10
Fresh Tomato Meat Sauce
成本 $10, 保存 $15
來源: Recommended by CookPal
- 50 Min
- 4 份量
- $10
食材
Meat
- 250g ground meat
Vegetables
- 🍅 2 tomatoes (400g), chopped
- 🧅 1/2 onion (100g), minced
- 🥕 1/2 carrot (75g), minced
- 4 shiitake mushrooms, minced
- 🧄 1 clove garlic, minced
Condiments
- 1.5 tbsp olive oil
- 50cc red wine
- 1 bay leaf
- 150cc water
- 3 tbsp ketchup
- 1 tbsp Worcestershire sauce
- 🧂 1/2 tsp salt
步驟
Chop tomatoes, mince onion, carrot, shiitake mushrooms, and garlic.
Heat olive oil and garlic in a pot over low heat until fragrant. Add onion and sauté for 5–6 minutes over medium-low heat. Add carrot and shiitake mushrooms, stirring until coated in oil. Add ground meat and cook until browned.
Add red wine and stir. Once boiling, add tomatoes, water, ketchup, Worcestershire sauce, and bay leaf. Cover and simmer on low heat for 15–20 minutes.
Uncover and cook over medium-low heat for 10 minutes, stirring occasionally, until the sauce thickens.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 15g碳水化合物
- 10g脂肪
💡 小提示
Serve over pasta, use as a topping for toast, or incorporate into gratin dishes.Store leftovers in the fridge for up to 3 days or freeze for longer storage.Use fresh tomatoes for a vibrant flavor; canned tomatoes can be substituted if needed.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。