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Fresh Tomato Simmered Stuffed Cabbage Rolls

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 60 Min
  • 4 份量
  • $10

食材

  • Vegetables

    • 🥬 4 cabbage leaves
    • 🍅 1 tomato

  • Meat Filling

    • 200g ground meat
    • 🧅 1/4 onion, minced
    • 3 tbsp breadcrumbs
    • 🥚 1 egg, beaten
    • 🧂 1/3 tsp salt
    • Pinch of pepper

  • Tomato Soup

    • 300cc water
    • 🧂 1/3 tsp salt
    • 1 tbsp olive oil

步驟

1

Mince the onion and microwave it for 1 minute at 600W. Let it cool.

2

Make a shallow cross-cut on the tomato and boil it briefly. Peel the skin after cooling.

3

Boil the cabbage leaves until tender and drain. Chop the core finely.

4

Mix breadcrumbs, beaten egg, minced cabbage core, and other meat filling ingredients in a bowl. Shape into 4 oval patties.

5

Place the meat filling on the cabbage leaves and roll tightly. Repeat for all leaves.

6

Place the cabbage rolls seam-side down in a pot. Add tomato soup ingredients and bring to a boil.

7

Cover and simmer on low heat for 30 minutes.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh tomatoes for a richer flavor.Serve with crusty bread to soak up the delicious broth.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。