CookPal AI
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Fried Chicken Salad

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Vegetable

    • 🥬 1/4 head cabbage

  • Meat

    • 🍗 1 chicken thigh

  • Condiments

    • 🧂 1 tbsp soy sauce
    • 1 tsp mirin
    • 🧄 1 clove grated garlic

  • Baking

    • 🌾 2 tbsp flour
    • 🥚 1 beaten egg

  • Dressing

    • desired amount of dressing

步驟

1

Cut the cabbage into bite-sized pieces and soak in ice water for 2 minutes. Drain and set aside.

2

Place the chicken thigh in a plastic bag. Add soy sauce, mirin, and grated garlic, then massage for 1 minute.

3

Add flour to the chicken in the bag and coat evenly. Then add the beaten egg and mix well.

4

Fry the chicken at 160–170°C until golden brown.

5

Cut the fried chicken into bite-sized pieces, combine with cabbage, and drizzle with your desired dressing.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh cabbage for maximum crunch.Adjust the dressing to suit your taste preferences.Pair with a side of rice for a more filling meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。