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Fried Eggplant and Wakame Miso Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🍆 100g frozen fried eggplant

  • Seaweed

    • 1 tbsp dried wakame

  • Condiments

    • 1 tbsp miso
    • 1/3 tsp Japanese dashi powder

  • Liquid

    • 💧 300cc water

步驟

1

Bring 300cc of water to a boil in a pot.

2

Add the dashi powder and stir until dissolved.

3

Add the frozen fried eggplant and dried wakame to the pot.

4

Lower the heat and dissolve the miso in the soup using a ladle.

5

Serve the soup hot and enjoy.

營養成分

每份

🔥

80

卡路里

  • 3g
    蛋白質
  • 10g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use low-sodium miso for a healthier option.Frozen fried eggplant saves preparation time and adds a smoky flavor.Adjust the amount of miso to your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。