
Frying Pan Nikujaga
成本 $10, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
Frying Pan Nikujaga
成本 $10, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
食材
Meat
- 🥩 150g sliced beef
Vegetables
- 🥔 3 medium potatoes (450g)
- 🥕 1/2 carrot (75g)
- 🧅 1 onion (200g)
- 6 snow peas
Cooking Oil
- 1 tbsp salad oil
Seasoning
- 2 tbsp soy sauce
- 2 tbsp sake
- 3 tbsp mirin
- 🍬 1 tbsp sugar
- 200ml water
步驟
Cut the potatoes into bite-sized pieces and soak in water for 5 minutes. Drain the water. Cut the carrot into irregular bite-sized pieces. Slice the onion into 1.5cm widths. Remove the strings from the snow peas and cut them diagonally in half.
Heat salad oil in a frying pan over medium heat. Add the beef and stir-fry until the color changes. Add potatoes, carrots, and onions, and stir-fry until coated with oil.
Add the seasoning ingredients (sake, mirin, sugar, water) to the pan and bring to a boil. Skim off any foam, cover with a lid, and simmer over medium-low heat for 10 minutes.
Add soy sauce, cover again, and simmer over low heat for 5 minutes. Flip the ingredients halfway through. Add snow peas, cover, and cook for an additional 30 seconds.
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 40g碳水化合物
- 10g脂肪
💡 小提示
Use fresh snow peas for a vibrant finish.Adjust the sweetness by modifying the sugar amount.Serve with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。