
Fūnori and Nameko Miso Soup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Fūnori and Nameko Miso Soup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Tofu
- 🥛 150g silken tofu, diced
Seaweed
- 5g dried funori seaweed
Mushroom
- 100g nameko mushrooms
Broth
- 400ml dashi stock
Seasoning
- 2 tbsp miso paste
Garnish
- 🧅 Chopped green onion, as needed
步驟
Dice the silken tofu into 1cm cubes.
Soak the dried funori seaweed in water for 1–2 minutes, then drain.
Wash the nameko mushrooms briefly and drain.
Heat the dashi stock in a pot until it starts to simmer gently. Add the tofu and nameko mushrooms, and warm over low heat for 2–3 minutes.
Turn off the heat and dissolve the miso paste into the soup. Reheat gently over low heat, then add the funori seaweed and stir.
Serve the soup in bowls and garnish with chopped green onion.
營養成分
每份🔥
80
卡路里
- 5g蛋白質
- 8g碳水化合物
- 2g脂肪
💡 小提示
Use fresh dashi stock for the best flavor.Adjust the amount of miso paste to suit your taste preference.This soup pairs well with rice or other Japanese side dishes.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。