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Ganmodoki Simmered in White Dashi

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Main

    • 4 pieces ganmodoki (300g)
    • 5 green beans
  • Broth

    • 3 tbsp white dashi
    • 💧 300 ml water

步驟

1

Cut the green beans into halves.

2

Cut the ganmodoki into halves.

3

In a pot, bring the white dashi and water to a boil. Add the ganmodoki, cover, and simmer on low heat for about 10 minutes.

4

Add the green beans, cover, and simmer for another 3 minutes.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Let the dish cool before serving for deeper flavor absorption.Adjust the amount of white dashi based on its saltiness.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。