CookPal AI
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Garlic Ajillo

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🧄 1 whole garlic bulb

  • Oils

    • 150 ml olive oil

  • Spices

    • 1 tsp chili flakes
    • 🧂 1/2 tsp salt

步驟

1

Peel the garlic and trim the root ends.

2

In a pot, combine olive oil, chili flakes, salt, and garlic. Heat on low until it starts to simmer, then cook for 7–8 minutes, stirring occasionally.

營養成分

每份

🔥

200

卡路里

  • 2g
    蛋白質
  • 5g
    碳水化合物
  • 20g
    脂肪

💡 小提示

You can add mushrooms or shrimp for extra flavor and texture.Serve with crusty bread to soak up the flavorful oil.Store leftovers in the fridge and reheat gently to preserve the taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。