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Garlic Breadcrumb Baked Maitake

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 100g maitake mushrooms
    • 🍅 4 cherry tomatoes

  • Condiments

    • 1 tsp soy sauce
    • 🧄 1/3 tsp grated garlic

  • Dry Ingredients

    • 2 tbsp breadcrumbs
    • 1 tsp dried parsley

  • Dairy

    • 🧈 10g salted butter

步驟

1

Break the maitake mushrooms into smaller pieces by hand. Remove the stems from the cherry tomatoes.

2

Mix soy sauce and grated garlic in a bowl, then toss the mushrooms and tomatoes in the mixture.

3

Combine breadcrumbs and dried parsley in a separate bowl.

4

Place the mushroom mixture in a heat-resistant container, add butter, and top with the breadcrumb mixture. Cover with aluminum foil and bake in a toaster oven for 3 minutes until golden brown.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh maitake mushrooms for the best texture and flavor.Adjust garlic quantity to suit your taste preference.Serve immediately for the crispiest breadcrumb topping.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。