CookPal AI
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Garlic Butter Chicken Wings

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Chicken

    • 🍗 6 chicken wings (360g)

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tsp salad oil
    • 🧈 10g salted butter

  • Sauce

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1.5 tbsp soy sauce
    • 🧄 1 tsp grated garlic

步驟

1

Place chicken wings skin-side down and use kitchen scissors to cut along the bone, opening the meat on both sides. Season with salt and pepper.

2

Heat salad oil in a frying pan over medium heat. Place chicken wings skin-side down and cook for 2–3 minutes until browned. Flip them over, cover with a lid, and steam on low heat for about 5 minutes until cooked through.

3

Add the sauce ingredients (sake, sugar, soy sauce, garlic) and mix well. Flip the chicken wings to coat evenly. Add butter and stir until fully combined.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Serve with steamed rice or a side of vegetables for a balanced meal.Use unsalted butter if you prefer a less salty flavor.Pair with a light beer or sake for a perfect match.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。