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Garlic Butter Sandwich

成本 $5.5, 保存 $4.5

來源: Recommended by CookPal

  • 30 Min
  • 1 份量
  • $5.5

食材

  • Main Ingredients

    • 🐟 100g canned tuna
    • 🍞 4 slices of bread
    • 🧅 1/4 onion, chopped
    • 🥫 1 tbsp mayonnaise
    • 🧂 A pinch of black pepper

  • Garlic Butter Seasoning

    • 🧄 1 tbsp minced garlic
    • 🧈 1 tbsp butter
    • 🍬 1 tbsp sugar
    • Parsley flakes, optional

步驟

1

Mix 1 tbsp minced garlic, 1 tbsp butter, and 1 tbsp sugar together in a bowl.

2

Microwave the mixture for 30 seconds to slightly melt the butter for easier mixing.

3

Chop the onion finely and soak it in water to remove its sharpness.

4

Mix the tuna, chopped onion, and 1 tbsp mayonnaise together. Add a pinch of black pepper to reduce the fishy taste.

5

Spread the garlic butter mixture on one side of each slice of bread.

6

Toast the bread slices in a pan over low heat until golden brown on both sides.

7

Sprinkle parsley flakes on the toasted bread for added aroma and presentation.

8

Spread the tuna mixture on one slice of bread and cover it with another slice.

9

Cut the sandwich into bite-sized pieces and sprinkle parsley flakes for garnish.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh parsley for a more vibrant flavor.You can prepare the garlic butter mixture in advance and store it in the fridge.Experiment with different fillings like chicken or egg salad for variety.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。