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Garlic Butter Soy Sauce Pasta with Nanohana

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Pasta

    • 🍝 160g spaghetti

  • Protein

    • 🍗 100g chicken tenderloin

  • Vegetables

    • 100g nanohana (rape blossoms)
    • 🧄 1 clove garlic, sliced
    • 1/2 tsp sliced chili

  • Sauce

    • 50cc reserved pasta water
    • 🧈 20g salted butter
    • 1 tbsp soy sauce

步驟

1

Trim the hard ends of nanohana, cut in half horizontally, and slice thick stems vertically. Slice garlic thinly and remove the core.

2

Cut chicken tenderloin in half lengthwise, then slice diagonally into 1cm pieces.

3

Boil water in a pot, add salt and spaghetti, and cook 1 minute less than package instructions. Add nanohana during the last minute. Reserve 50cc of pasta water and drain.

4

Heat half the butter, garlic, and chili in a pan over low heat. Once fragrant, add chicken and cook over medium heat until browned. Add sauce ingredients and simmer, then toss in spaghetti and nanohana. Stir quickly to combine.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh nanohana for the best flavor and texture.Adjust chili quantity based on your spice preference.Serve immediately to enjoy the dish at its peak freshness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。