CookPal AI
recipe image

Garlic Butter Stir-fried Pork and Lotus Root

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Meat

    • 🐖 200g thinly sliced pork

  • Vegetables

    • 200g lotus root, sliced
    • 4 green beans, trimmed and cut
    • 🧄 1 clove garlic, sliced

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 1.5 tbsp soy sauce
    • Pinch of black pepper
    • 🧈 20g salted butter

步驟

1

Slice the lotus root into 7mm thick pieces, soak in water, and drain. Trim and cut green beans into thirds. Slice garlic and remove the core.

2

Season the pork with a pinch of salt and pepper.

3

Heat salad oil and garlic in a pan over low heat until fragrant. Add pork and stir-fry over medium heat until the color changes.

4

Add lotus root and all sauce ingredients except butter. Stir-fry for 3 minutes. Add green beans and butter, cooking until beans are tender.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can substitute pork with chicken or tofu for a different protein option.Serve with steamed rice for a complete meal.Adjust soy sauce and butter quantities to suit your taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。