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Garlic Butter Whelk Stir-fry

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 10 Min
  • 4 份量
  • $10

食材

  • Main Ingredients

    • 1 can canned whelk
    • 🧄 20 cloves garlic
    • 🌽 150g corn kernels
    • 1 green chili, sliced
    • 1 red chili, sliced
    • 🧈 30g butter
    • 🧂 A pinch of salt
    • 1.5 tbsp sesame oil
    • 1 tbsp oligosaccharide

步驟

1

Drain the canned whelk and cut into bite-sized pieces.

2

Slice the green chili and red chili into thin pieces.

3

Melt the butter in a pan over medium heat and add the garlic cloves.

4

Once the garlic turns golden brown, add the whelk and stir-fry.

5

Add the sliced chilies, a pinch of salt, and sesame oil. Stir to combine.

6

Add the corn kernels and oligosaccharide, then stir-fry until everything is well combined and heated through.

7

Transfer the garlic butter whelk stir-fry to a serving dish and enjoy.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can substitute oligosaccharide with honey or sugar if unavailable.For a spicier dish, add more green or red chilies.This dish pairs well with rice or as a side for drinks like beer or wine.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。