Garlic Chicken Breast and Mushroom Stir-fry

Name: Garlic Chicken Breast and Mushroom Stir-fry
Total time: 30 min
Yield: 2 份量
Ingredients: 🍗 300g chicken breast; 🍄 2 king oyster mushrooms; 3 tbsp olive oil; 🧂 2 tbsp soy sauce; 1.5 tbsp corn syrup; 🧄 2 tbsp minced garlic; 🍬 1 tbsp sugar; 0.5 tbsp dried basil

成本 $10, 保存 $8

來源: Recommended by CookPal

30 Min
2 份量
$10

Garlic Chicken Breast and Mushroom Stir-fry

成本 $10, 保存 $8

來源: Recommended by CookPal

30 Min
2 份量
$10

食材

Main Ingredients
- 🍗 300g chicken breast
- 🍄 2 king oyster mushrooms
- 3 tbsp olive oil
Seasoning
- 🧂 2 tbsp soy sauce
- 1.5 tbsp corn syrup
- 🧄 2 tbsp minced garlic
- 🍬 1 tbsp sugar
- 0.5 tbsp dried basil

步驟

Prepare the ingredients. Slice the king oyster mushrooms diagonally.

Rinse the chicken breast and cut it into bite-sized pieces.

Heat olive oil in a pan and add minced garlic. Cook on low heat until fragrant.

Add the chicken breast to the pan and sprinkle dried basil over it.

Once the chicken is cooked, add the sliced mushrooms and stir-fry together.

Mix soy sauce, sugar, and corn syrup in a bowl, then pour the mixture into the pan.

Stir-fry until the sauce is well absorbed. Serve with a side salad for a complete meal.

營養成分

每份

🔥

350

卡路里

40g
蛋白質
15g
碳水化合物
10g
脂肪

💡 小提示

For a healthier option, use low-sodium soy sauce.Pair with a fresh salad to balance the flavors and add more fiber.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。