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Garlic Chinese Steamed Clams with Bok Choy

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Seafood

    • 🐚 200g clams (cleaned)

  • Vegetables

    • 🥬 1 head bok choy (100g)
    • 🧅 1/2 stalk green onion (70g)
    • 🧄 1 clove garlic (minced)
    • Sliced chili (to taste)

  • Seasoning

    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1/2 tbsp sesame oil

  • Soup Base

    • 1 tbsp sake
    • 1/2 tsp chicken broth powder
    • 💧 150ml water

步驟

1

Wash the clams by rubbing the shells together.

2

Cut bok choy into quarters lengthwise. Mince the green onion and garlic.

3

Heat sesame oil in a frying pan over medium heat. Add green onion, garlic, and chili, and sauté until softened. Add clams and stir briefly.

4

Add the soup base ingredients (sake, chicken broth powder, water) and bok choy. Bring to a boil, cover, and cook for 3 minutes until clams open. Turn off the heat and let steam for 3 minutes.

5

Season with salt and pepper to taste.

營養成分

每份

🔥

150

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh clams for the best flavor.Serve with steamed rice or noodles for a complete meal.You can substitute bok choy with spinach or napa cabbage.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。