
Garlic Clam Udon
成本 $8, 保存 $12
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $8
Garlic Clam Udon
成本 $8, 保存 $12
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $8
食材
Noodles
- 🍜 1 pack of frozen udon noodles
Seafood
- 🐚 200g purged clams
Vegetables
- 🌿 1 tsp dried wakame
- 🧄 1 clove garlic, sliced
Oil & Seasoning
- 1 tbsp olive oil
- 1/2 tsp sliced chili
- 🧂 Salt to taste
Liquids
- 🍶 2 tbsp sake
- 💧 300ml water
步驟
1
Slice the garlic thinly.
2
Heat olive oil, garlic, and chili in a pot over low heat and sauté.
3
Add clams and sake, cover the pot, and steam for 1.5 minutes until the clams open.
4
Add water and wakame, bring to a boil over medium heat, and skim off any foam.
5
Add udon noodles and cook according to package instructions. Taste and adjust salt if needed.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 60g碳水化合物
- 10g脂肪
💡 小提示
Use fresh clams for the best flavor.Adjust chili quantity based on your spice preference.Serve immediately for the best texture and taste.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。