CookPal AI
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Garlic Foil Bake

成本 $2.5, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 1 份量
  • $2.5

食材

  • Vegetables

    • 🧄 1 whole garlic bulb

  • Oils

    • 1 tbsp salad oil

  • Seasonings

    • 🧂 Pinch of salt and pepper

步驟

1

Double layer aluminum foil to create a container.

2

Peel the thin skin off the garlic and cut off the root end. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute.

3

Place the garlic in the aluminum foil container, add salad oil, and sprinkle with salt and pepper.

4

Bake in a toaster oven for 15 minutes until golden brown.

營養成分

每份

🔥

150

卡路里

  • 2g
    蛋白質
  • 10g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Try using olive oil or sesame oil for a richer taste.Serve as a snack or side dish with grilled meats or vegetables.Roasted garlic can be spread on bread for a delicious appetizer.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。