CookPal AI
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Garlic Fried Octopus

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 150g boiled octopus

  • Condiments

    • 🍋 1 wedge lemon
    • 1 tsp soy sauce
    • 1 tsp sake
    • 🧄 1 tsp grated garlic
    • 1 tsp grated ginger

  • Dry Ingredients

    • 3 tbsp potato starch

  • Oil

    • Enough salad oil for frying

步驟

1

Cut the boiled octopus into bite-sized pieces.

2

Place the octopus and seasonings (soy sauce, sake, garlic, ginger) into a plastic bag, massage thoroughly, and let marinate for 5 minutes. Add potato starch and shake to coat evenly.

3

Heat salad oil to 170°C in a pot, ensuring the oil is about 3cm deep. Fry the coated octopus pieces for about 3 minutes until golden and crispy.

4

Serve on a plate and garnish with a lemon wedge.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

For extra crispiness, double coat the octopus with potato starch.Pair with a cold beer or sake for a perfect snack.Use fresh octopus for the best flavor and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。