CookPal AI
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Garlic Miso Steamed Chicken

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Protein

    • 🍗 1 chicken thigh

  • Vegetables

    • 🧅 1/2 onion, sliced
    • 8 snap peas

  • Condiments

    • 🧄 1 clove garlic, sliced
    • 1 tbsp miso
    • 🧂 1 tsp sugar

  • Liquids

    • 1 tbsp sake

  • Oils

    • 1 tbsp salad oil

步驟

1

Slice the onion into 5mm wedges.

2

Remove the strings from both sides of the snap peas.

3

Thinly slice the garlic.

4

Cut the chicken thigh into bite-sized pieces.

5

Heat a frying pan with salad oil, place chicken skin-side down, then layer onion, snap peas, garlic, miso, and sugar on top. Pour sake over and cover with a lid.

6

Once boiling, reduce to low heat and steam for 10 minutes. Stir lightly before serving.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.Adjust miso and sugar to suit your taste preferences.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。