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Garlic Mushroom Fried Rice

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 60 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 🧄 20 cloves garlic
    • 🍄 150g oyster mushrooms
    • 🧅 1 stalk green onion
  • Protein

    • Optional amount of ham
  • Grains

    • 🍚 1.5 cups cooked rice
  • Seasoning

    • 2 tbsp soy sauce
    • A pinch of ground pepper
    • 2 tbsp vegetable oil
    • A sprinkle of sesame seeds

步驟

1

Chop garlic into 2-3 pieces, slice oyster mushrooms, finely chop green onion, and dice ham if using.

2

Heat 2 tbsp vegetable oil in a pan and sauté green onion and garlic until fragrant, ensuring they don't burn.

3

Add mushrooms and ham to the pan, stir-fry briefly, then add 2 tbsp soy sauce for seasoning.

4

Continue stir-frying until ingredients are well cooked.

5

Add 1.5 cups of cooked rice to the pan and mix thoroughly with the other ingredients.

6

Finish with a pinch of ground pepper and a sprinkle of sesame seeds, mixing well. Adjust seasoning to taste.

7

Serve the garlic mushroom fried rice hot and enjoy!

營養成分

每份

🔥

450

卡路里

  • 12g
    蛋白質
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use leftover rice for better texture in fried rice.Add a fried egg on top for extra protein and flavor.Store any leftovers in an airtight container for up to 2 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。