CookPal AI
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Garlic Rice

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Rice

    • 🍚 2 bowls of cooked rice (400g)

  • Meat

    • 🥩 200g sliced beef

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 🧂 1/2 tbsp soy sauce
    • 🧂 1/3 tsp salt
    • 🧈 15g salted butter

  • Vegetables

    • 🧄 2 cloves garlic, sliced
    • 🧅 Chopped spring onion, to taste

  • Oil

    • 1 tbsp olive oil

  • Toppings

    • 2 tbsp white sesame seeds

步驟

1

Slice the garlic and remove the core.

2

Season the beef with salt and pepper.

3

Heat olive oil and garlic in a pan over low heat until the garlic turns golden brown, then remove the garlic.

4

Add the beef to the same pan and stir-fry over medium heat until the color changes.

5

Add the rice and sesame seeds, stir-fry until evenly mixed, then add soy sauce, salt, and butter.

6

Serve on a plate, garnish with spring onion and place the fried garlic on top.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use freshly cooked rice for better texture.Adjust the garlic quantity based on personal preference.Pair with a side salad for a balanced meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。