
Garlic Sautéed Oysters
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Garlic Sautéed Oysters
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Seafood
- 🦪 200g shucked oysters
Vegetables
- 🧄 1 clove garlic, sliced
Staples
- cornstarch, as needed
- 1 tbsp olive oil
- 🧂 salt and pepper, to taste
步驟
1
Slice the garlic thinly.
2
Place the oysters in a bowl, coat with 1 tbsp of cornstarch, and gently rub. Rinse thoroughly under running water and pat dry.
3
Coat the cleaned oysters with a light layer of cornstarch.
4
Heat olive oil in a frying pan over low heat and sauté the garlic until fragrant.
5
Add the oysters to the pan and cook over medium heat until crispy and golden brown. Season with salt and pepper to taste.
營養成分
每份🔥
220
卡路里
- 12g蛋白質
- 10g碳水化合物
- 15g脂肪
💡 小提示
Add chili flakes for a spicy kick.Serve with a side of crusty bread or salad for a complete meal.Use fresh oysters for the best flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。