CookPal AI
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Garlic Sautéed Oysters

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 🦪 200g shucked oysters
  • Vegetables

    • 🧄 1 clove garlic, sliced
  • Staples

    • cornstarch, as needed
    • 1 tbsp olive oil
    • 🧂 salt and pepper, to taste

步驟

1

Slice the garlic thinly.

2

Place the oysters in a bowl, coat with 1 tbsp of cornstarch, and gently rub. Rinse thoroughly under running water and pat dry.

3

Coat the cleaned oysters with a light layer of cornstarch.

4

Heat olive oil in a frying pan over low heat and sauté the garlic until fragrant.

5

Add the oysters to the pan and cook over medium heat until crispy and golden brown. Season with salt and pepper to taste.

營養成分

每份

🔥

220

卡路里

  • 12g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Add chili flakes for a spicy kick.Serve with a side of crusty bread or salad for a complete meal.Use fresh oysters for the best flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。