
Garlic Sautéed Salmon and Napa Cabbage
成本 $10, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
Garlic Sautéed Salmon and Napa Cabbage
成本 $10, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
食材
Main
- 🐟 200g salmon fillets (2 pieces)
- 1 piece (100g) hanpen
- 🥬 500g napa cabbage (1/4 head)
- 🧄 1 clove garlic
- 1 tbsp olive oil
Seasoning for Filling
- 1 tbsp sake
- 🧂 1/4 tsp salt
- A pinch of black pepper
- 1 tbsp potato starch
Finishing
- 1/2 tbsp soy sauce
- 🧈 15g salted butter
步驟
Cut the napa cabbage into large pieces and mince the garlic.
Season the salmon fillets with sake, salt, and pepper. Coat them lightly with potato starch.
Heat olive oil in a pan over medium heat. Sauté the garlic until fragrant.
Add the napa cabbage to the pan and cook until slightly softened.
Push the cabbage to one side of the pan and add the salmon. Cook until both sides are golden brown.
Add soy sauce and butter to the pan. Toss everything together to coat evenly.
Serve hot, arranging the salmon and cabbage attractively on a plate.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 10g碳水化合物
- 20g脂肪
💡 小提示
Use fresh salmon for the best flavor and texture.You can substitute napa cabbage with regular cabbage if unavailable.For a spicier kick, add a pinch of chili flakes during the sautéing step.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。