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Garlic Scape Gochujang Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 4 份量
  • $5

食材

  • Main Ingredients

    • 1 bunch garlic scapes

  • Seasoning

    • 1 tbsp red pepper flakes
    • 🧄 0.5 tbsp minced garlic
    • 2 tbsp gochujang
    • 🧂 2 tbsp soy sauce
    • 2 tbsp plum syrup
    • 0.5 tbsp oligosaccharide
    • 🍬 0.5 tbsp sugar
    • 1 tbsp sesame oil
    • 🌰 0.5 tbsp sesame seeds

步驟

1

Trim the ends of the garlic scapes and cut them into finger-length pieces.

2

Blanch the garlic scapes in boiling water with 0.5 tbsp salt for 50–60 seconds, then rinse under cold water and drain.

3

Prepare the seasoning by mixing red pepper flakes, minced garlic, gochujang, soy sauce, plum syrup, oligosaccharide, and sugar.

4

Combine the garlic scapes with the prepared seasoning and mix well.

5

Add sesame oil and sesame seeds, then mix again before serving.

營養成分

每份

🔥

50

卡路里

  • 2g
    蛋白質
  • 8g
    碳水化合物
  • 2g
    脂肪

💡 小提示

This dish pairs well with grilled meats or as a side for rice.Store leftovers in an airtight container in the fridge for up to 3 days.You can substitute plum syrup with honey or maple syrup if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。