CookPal AI
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Garlic Sesame Sauce Beef Bowl

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $10

食材

  • Base

    • 🍚 2 bowls (400g) cooked rice

  • Protein

    • 🥩 200g sliced beef

  • Vegetables

    • 🧅 3 stalks green onion, chopped

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp sesame oil for cooking

  • Garlic Sesame Sauce

    • 1/2 tbsp sesame oil
    • 🧄 1 clove minced garlic
    • 🍬 1/2 tbsp sugar
    • 🥢 1 tbsp soy sauce
    • 1/2 tsp chili paste
    • 🌰 1 1/2 tbsp ground sesame
    • 💧 2 tbsp water

步驟

1

Chop the green onions and mince the garlic.

2

Season the beef with a pinch of salt and pepper.

3

Heat 1 tbsp sesame oil in a pan over medium heat, cook the beef until fully cooked, then remove from the pan.

4

In the same pan, heat 1/2 tbsp sesame oil over low heat, sauté the minced garlic until fragrant, then add the remaining sauce ingredients and mix well to make the garlic sesame sauce.

5

Serve the cooked rice in bowls, top with the cooked beef, drizzle with garlic sesame sauce, and garnish with chopped green onions.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use freshly cooked rice for the best texture.Adjust the chili paste amount to your spice preference.Leftover sauce can be stored in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。