Garlic Soy Sauce Stir-fried Octopus and Cucumber

Name: Garlic Soy Sauce Stir-fried Octopus and Cucumber
Total time: 10 min
Yield: 2 份量
Ingredients: 🐙 150g boiled octopus; 🥒 1 cucumber (100g); 🧄 1 clove garlic; 2 tsp soy sauce; Pinch of black pepper; 1 tbsp salad oil

成本 $8, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$8

Garlic Soy Sauce Stir-fried Octopus and Cucumber

成本 $8, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$8

食材

Seafood
- 🐙 150g boiled octopus
Vegetables
- 🥒 1 cucumber (100g)
- 🧄 1 clove garlic
Condiments
- 2 tsp soy sauce
- Pinch of black pepper
Cooking Oil
- 1 tbsp salad oil

步驟

Cut off both ends of the cucumber and slice it diagonally into bite-sized pieces.

Thinly slice the garlic and remove the core.

Cut the boiled octopus into bite-sized pieces.

Heat salad oil and garlic in a frying pan until fragrant, then add cucumber and octopus. Stir-fry over medium heat for about 2 minutes until browned.

Add soy sauce and black pepper, then stir-fry to combine.

營養成分

每份

🔥

150

卡路里

15g
蛋白質
5g
碳水化合物
8g
脂肪

💡 小提示

Use fresh octopus for better texture and flavor.Serve immediately for the best taste and texture.Pair with steamed rice or noodles for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。