
Garlic Sprouts and Meatball Curry Stir-fry
成本 $8, 保存 $7
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Garlic Sprouts and Meatball Curry Stir-fry
成本 $8, 保存 $7
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Meat
- 150g ground pork
Vegetables
- 3 garlic sprouts, cut into 3cm pieces
- 1 bag bean sprouts
Oil
- 1 tbsp salad oil
Meat Seasoning
- 🧂 1 tsp soy sauce
- 2 tsp sake
- 1 tsp potato starch
Sauce
- 🍬 1/2 tsp sugar
- 1 tbsp sake
- 1/2 tbsp curry powder
- 2 tbsp oyster sauce
步驟
Cut garlic sprouts into 3cm pieces. In a bowl, mix ground pork with soy sauce, sake, and potato starch until sticky.
Heat salad oil in a frying pan. Shape the pork mixture into 3cm meatballs and place them in the pan. Cook until both sides are browned.
Add garlic sprouts and bean sprouts to the pan and stir-fry.
Add sugar, sake, curry powder, and oyster sauce. Stir-fry until the vegetables are tender and the flavors are well combined.
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 15g碳水化合物
- 20g脂肪
💡 小提示
Serve with steamed rice for a complete meal.You can substitute ground pork with ground chicken for a lighter option.Add chili flakes for a spicy kick if desired.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。