CookPal AI
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Garlic Steak Rice Bowl

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $15

食材

  • Base

    • 🍚 2 bowls (400g) warm rice

  • Protein

    • 🥩 200g beef shoulder steak

  • Vegetables

    • 🧄 1 clove garlic, sliced
    • 1/2 bag baby leaf greens

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 🧈 10g salted butter

步驟

1

Season the beef with salt and pepper. Slice the garlic thinly.

2

Heat salad oil and garlic in a pan over low heat until garlic becomes crispy, then remove the garlic. Cook the beef on medium heat until both sides are done.

3

Wipe off excess oil, add the sauce ingredients (sake, mirin, soy sauce, butter), and heat until slightly thickened. Cut the beef into bite-sized pieces.

4

Serve warm rice in a bowl, top with baby leaf greens, steak pieces, and crispy garlic. Pour the remaining sauce from the pan over the dish.

營養成分

每份

🔥

550

卡路里

  • 30g
    蛋白質
  • 50g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use freshly cooked rice for the best texture.Adjust the sauce ingredients to your taste preference.Pair with a light soup or salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。