Garlic Stir-fried Brussels Sprouts and Bacon

Name: Garlic Stir-fried Brussels Sprouts and Bacon
Total time: 15 min
Yield: 2 份量
Ingredients: 🥓 2 slices bacon; 🥦 10 Brussels sprouts; 🧄 1/2 clove minced garlic; 1/2 tbsp olive oil; 🧂 Pinch of salt and pepper

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Garlic Stir-fried Brussels Sprouts and Bacon

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Meat
- 🥓 2 slices bacon
Vegetables
- 🥦 10 Brussels sprouts
Seasoning
- 🧄 1/2 clove minced garlic
- 1/2 tbsp olive oil
- 🧂 Pinch of salt and pepper

步驟

Cut Brussels sprouts in half lengthwise and mince garlic.

Slice bacon into 1 cm wide strips.

Heat olive oil and garlic in a pan over low heat until fragrant, then add bacon and stir-fry briefly.

Add Brussels sprouts and 1 tbsp water, cover with a lid, and steam-fry. Season with salt and pepper before serving.

營養成分

每份

🔥

150

卡路里

8g
蛋白質
6g
碳水化合物
10g
脂肪

💡 小提示

Use fresh Brussels sprouts for better texture and flavor.Adjust salt and pepper to taste.Serve as a side dish or pair with rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。