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Garlic Stir-fried Komatsuna and Beef

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🐄 200g thinly sliced beef
    • 200g komatsuna (Japanese mustard spinach)
    • 🧄 1 clove garlic, sliced
    • 1 tbsp sesame oil

  • Beef Marinade

    • 1 tbsp sake
    • 1 tsp soy sauce
    • 1 tsp cornstarch

  • Seasoning

    • 1 tbsp sake
    • 🍬 1/2 tsp sugar
    • 1 tsp soy sauce
    • 🧂 Pinch of salt and pepper

步驟

1

Cut off the roots of the komatsuna and chop into bite-sized pieces. Slice the garlic thinly.

2

In a bowl, mix the beef with the marinade ingredients (sake, soy sauce, and cornstarch) until evenly coated.

3

Heat sesame oil and garlic in a frying pan over low heat until fragrant. Add the beef and stir-fry over medium heat until the beef changes color.

4

Add the komatsuna and stir-fry until coated with oil. Add the seasoning ingredients (sake, sugar, soy sauce, salt, and pepper) and mix well.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh komatsuna for the best texture and flavor.Serve with steamed rice for a complete meal.You can substitute komatsuna with spinach or bok choy if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。