CookPal AI
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Garlic Stir-fried Octopus and Celery

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Seafood

    • 🐙 150g boiled octopus

  • Vegetables

    • 🥬 1 stalk celery
    • 🍄 2 king oyster mushrooms

  • Seasoning

    • 🧄 1 clove garlic, minced
    • 1/2 tsp herb salt
    • Pinch of pepper

  • Oil

    • 2 tbsp olive oil

步驟

1

Slice the boiled octopus thinly. Remove the strings from the celery, slice the stalk diagonally, and roughly chop the leaves. Mince the garlic. Cut the king oyster mushrooms into bite-sized pieces.

2

Heat olive oil and garlic in a frying pan over medium-low heat until fragrant. Add celery and king oyster mushrooms, and stir-fry briefly.

3

Add the boiled octopus, herb salt, and pepper. Stir-fry everything together until evenly mixed.

營養成分

每份

🔥

180

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Pair this dish with a cold beer for a perfect combination.You can substitute king oyster mushrooms with other types of mushrooms if unavailable.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。