
Garlic Stir-fried Spinach and Sausage
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
Garlic Stir-fried Spinach and Sausage
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
食材
Protein
- 🌭 4 sausages
Vegetables
- 🥬 1/2 bag spinach
- 🧄 1 clove garlic
Seasoning
- 🧂 Salt and pepper to taste
Oil
- 1 tsp salad oil
步驟
1
Cut sausages diagonally into thirds, slice garlic thinly, and chop spinach into bite-sized pieces.
2
Heat salad oil in a frying pan, add garlic and sausages, and cook until browned.
3
Add spinach and stir-fry until wilted. Season with salt and pepper to taste.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 10g碳水化合物
- 20g脂肪
💡 小提示
Use fresh spinach for better flavor and texture.Pair with rice or bread for a complete meal.Add chili flakes for a spicy twist.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。