
Garlic Vegetable Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Garlic Vegetable Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Meat
- 150g thinly sliced pork
Vegetables
- 🥬 2 leaves (80g) cabbage
- 1/2 bag (100g) bean sprouts
- 🥕 1/3 carrot (50g), sliced
- 🧄 1 clove garlic, sliced
Oil
- 1 tbsp salad oil
Seasonings
- 1 tbsp sake
- 🧂 1 tsp soy sauce
- 1 tbsp oyster sauce
- 🧄 1/2 tsp grated garlic
步驟
1
Cut the cabbage into bite-sized pieces. Slice the carrot into thin strips. Slice the garlic thinly and remove the core.
2
Heat salad oil and sliced garlic in a frying pan over low heat until fragrant. Add pork and stir-fry over medium heat until the color changes.
3
Add the carrot and stir-fry for about 1 minute. Then add cabbage and bean sprouts, stir-frying for another minute. Add the seasonings and mix well.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 12g脂肪
💡 小提示
Use fresh vegetables for better texture and flavor.You can substitute pork with chicken or tofu for variation.Serve immediately for the best taste and texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。