
German Potato with Luncheon Meat
成本 $8, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
German Potato with Luncheon Meat
成本 $8, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Main Ingredients
- 170g luncheon meat (1/2 can)
- 🥔 2 potatoes, peeled and sliced
- 1/2 red bell pepper, diced
- 🧅 1/4 onion, thinly sliced
Seasonings
- 2 tbsp mayonnaise
- 1 tbsp whole grain mustard
- 🧄 1/3 tsp grated garlic
- 🧂 1/4 tsp salt
- A pinch of black pepper
步驟
Peel and slice the potatoes into 1cm pieces. Soak them in water for 2 minutes, then drain. Place in a bowl, cover with plastic wrap, and microwave at 600W for 3 minutes until softened.
Cut the luncheon meat and red bell pepper into bite-sized pieces. Thinly slice the onion.
Heat mayonnaise in a frying pan over medium heat. Add the potatoes, luncheon meat, red bell pepper, and onion. Stir-fry until everything is cooked through.
Add the seasonings (mustard, garlic, salt, and pepper) and stir to combine.
營養成分
每份🔥
350
卡路里
- 12g蛋白質
- 25g碳水化合物
- 20g脂肪
💡 小提示
You can substitute luncheon meat with cooked bacon or sausage for a different flavor.Serve with a side of fresh salad to balance the meal.Leftovers can be stored in the fridge for up to 2 days and reheated in a pan.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。