
Ginger Flavored Sea Bream Rice
成本 $15, 保存 $10
來源: Recommended by CookPal
- 90 Min
- 2 份量
- $15
Ginger Flavored Sea Bream Rice
成本 $15, 保存 $10
來源: Recommended by CookPal
- 90 Min
- 2 份量
- $15
食材
Rice
- 🍚 2 cups soaked rice
Fish
- 🐟 160g sea bream fillet
Vegetables
- 1 piece ginger, julienned
- 🧅 Chopped green onion, as needed
Seasoning
- 🧂 Pinch of salt
- 1 tbsp sake
- 1 tbsp soy sauce
Other
- 10cm dried kombu
- 1 tsp salad oil
- 💧 Water as needed
步驟
Julienne the ginger.
Season the sea bream fillet with a pinch of salt and 1 tbsp sake, let it sit for 5 minutes, then pat dry with a paper towel.
Heat salad oil in a pan over medium heat and sear the sea bream fillet on both sides until golden brown.
In a rice cooker, combine soaked rice, seasoning ingredients, and water up to the 2-cup mark. Flatten the rice, layer the ginger, kombu, and seared sea bream on top, then cook as usual.
After cooking, remove the sea bream and kombu. Flake the fish and mix it back into the rice gently. Serve with chopped green onion.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 45g碳水化合物
- 5g脂肪
💡 小提示
Use fresh sea bream for the best flavor.Soaking the rice beforehand ensures even cooking.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。