CookPal AI
recipe image

Ginger Pork Curry

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Main

    • 🍚 2 bowls of cooked rice (300g)
    • 🐖 200g thinly sliced pork
    • 🧅 1/2 onion (100g), sliced
    • 🍅 1/2 can diced tomatoes (200g)
    • 🧂 1/2 tsp salt
    • 🧈 20g salted butter
    • 💧 300ml water

  • Marinade

    • 🥛 50g plain yogurt
    • 1 tbsp curry powder
    • 🧂 1/4 tsp salt
    • 1 tbsp grated ginger

  • Garnish

    • 🌿 Chopped parsley, a pinch

步驟

1

Place pork and marinade ingredients (yogurt, curry powder, salt, ginger) in a plastic bag. Massage well, seal, and refrigerate for 10 minutes.

2

Slice the onion thinly, removing the core.

3

Heat butter in a pan over low heat. Once melted, add onion and 1 tbsp water. Cover and steam for 2 minutes. Remove the lid and sauté over medium heat until softened.

4

Add the marinated pork with its marinade to the pan. Stir-fry until the pork changes color.

5

Add diced tomatoes, water, and 1/2 tsp salt. Mix well and bring to a boil. Cover and simmer over medium-low heat for 7 minutes.

6

Serve the curry over rice and garnish with chopped parsley.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can substitute chicken for pork if preferred.For a spicier curry, add chili powder or fresh chilies to the marinade.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。