
Gizzard Ginger Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Gizzard Ginger Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Main
- 150g chicken gizzards
- 🧅 10cm green onion, sliced
Seasoning
- 2 tsp sesame oil
- 🧂 Salt and pepper to taste
Sauce
- 1/2 tsp grated ginger
- 1 tbsp soy sauce
- 1 tbsp sake
- 1 tbsp mirin
- 1/3 tsp dashi powder
步驟
1
Slice the green onion diagonally.
2
Mix grated ginger, soy sauce, sake, mirin, and dashi powder to create the sauce.
3
Heat sesame oil in a frying pan, add chicken gizzards, and season with salt and pepper. Stir-fry until cooked through.
4
Add the sliced green onion and stir-fry briefly. Pour in the prepared sauce and mix well to coat the gizzards. Serve hot.
營養成分
每份🔥
150
卡路里
- 20g蛋白質
- 5g碳水化合物
- 7g脂肪
💡 小提示
Serve with steamed rice or as a side dish for a balanced meal.You can substitute sake with dry white wine if unavailable.Adjust the amount of ginger based on your preference for spiciness.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。