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Gobō and Beef Miso Kinpira

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetable

    • 1 burdock root (150g)
  • Meat

    • 100g sliced beef
  • Oil

    • 1/2 tbsp salad oil
  • Seasoning

    • 1 tbsp sake
    • 2 tbsp mirin
    • 2 tsp miso

步驟

1

Scrape the skin off the burdock root with the back of a knife and cut into thin shavings. Soak in water for 5 minutes and drain.

2

Mix the seasoning ingredients (sake, mirin, miso) in a bowl.

3

Heat salad oil in a frying pan over medium heat and stir-fry the beef slices.

4

Add the burdock root to the pan and stir-fry until softened. Then add the mixed seasonings and coat everything evenly.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute burdock root with carrots if unavailable.Adjust the miso quantity to your taste preference.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。