CookPal AI
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Gobō, Bacon, and Octopus Ajillo

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Meat

    • 🥓 70g block bacon

  • Seafood

    • 🐙 100g boiled octopus

  • Vegetable

    • 60g sliced burdock root
    • 🧄 1 clove garlic

  • Seasoning

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/3 tsp salt

步驟

1

Slice the burdock root diagonally and soak in water to remove bitterness. Drain well. Cut the garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

Cut the block bacon into 1cm wide strips, then cut into 1cm cubes. Slice the boiled octopus into bite-sized pieces.

3

In a pot, add olive oil, garlic, chili, and salt. Heat over low heat until fragrant. Add bacon, octopus, and burdock root, then simmer over medium heat for about 3 minutes.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 40g
    脂肪

💡 小提示

Serve with baguette slices to soak up the flavorful oil.Adjust chili quantity based on your spice preference.Use fresh octopus for better texture and flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。