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Gobou and Beef Egg Topped Dish

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Vegetable

    • 1/2 stick (100g) burdock root
    • 🧅 1 green onion

  • Meat

    • 🥩 150g sliced beef

  • Egg

    • 🥚 2 beaten eggs

  • Condiment

    • 30cc concentrated men-tsuyu
    • 💧 100cc water

步驟

1

Thinly slice the burdock root using the tip of a knife (sasagaki style). Soak in water and drain. Cut the green onion diagonally into 1cm slices.

2

Heat a pot with men-tsuyu and water. Once boiling, add burdock root and green onion. Cover and simmer on low heat for 2-3 minutes.

3

Add the beef and cook on medium heat for 3 minutes until the beef changes color.

4

Pour the beaten eggs evenly over the mixture. Cover and cook on low heat for 1 minute, then turn off the heat and let it sit covered for 1 minute using residual heat.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Serve over rice for a delicious donburi-style meal.Use fresh burdock root for the best flavor and texture.Adjust the amount of men-tsuyu based on your preferred saltiness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。