Gobou and Mizuna Sesame Vinegar Salad

Name: Gobou and Mizuna Sesame Vinegar Salad
Total time: 10 min
Yield: 2 份量
Ingredients: 1/2 burdock root, thinly sliced; 1/2 bag mizuna, cut into 4cm pieces; 4 slices ham, thinly sliced; 1 tbsp ground sesame; 1 tbsp soy sauce; 1 tbsp vinegar; 1/2 tbsp sugar; 1/2 tsp sesame oil

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Gobou and Mizuna Sesame Vinegar Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetables
- 1/2 burdock root, thinly sliced
- 1/2 bag mizuna, cut into 4cm pieces
Protein
- 4 slices ham, thinly sliced
Dressing
- 1 tbsp ground sesame
- 1 tbsp soy sauce
- 1 tbsp vinegar
- 1/2 tbsp sugar
- 1/2 tsp sesame oil

步驟

Mix all dressing ingredients (ground sesame, soy sauce, vinegar, sugar, sesame oil) in a bowl to prepare the dressing.

Thinly slice the burdock root and soak it in water. Cut mizuna into 4cm pieces. Slice ham into thin strips.

Boil water in a pot, drain the burdock root, and cook it for 1–2 minutes. Combine all ingredients and mix well with the dressing.

營養成分

每份

🔥

150

卡路里

5g
蛋白質
10g
碳水化合物
5g
脂肪

💡 小提示

Use fresh mizuna for the best texture and flavor.You can substitute ham with tofu for a vegetarian option.Prepare the dressing in advance to save time.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。