
Gobou and Salmon Takikomi Rice
成本 $10, 保存 $5
來源: Recommended by CookPal
- 90 Min
- 4 份量
- $10
Gobou and Salmon Takikomi Rice
成本 $10, 保存 $5
來源: Recommended by CookPal
- 90 Min
- 4 份量
- $10
食材
Rice
- 🍚 2 cups soaked rice
Fish
- 🐟 200g salmon fillets
Vegetables
- 100g burdock root, sliced
- 🍄 2 shiitake mushrooms, sliced
- 🧅 Chopped green onions, as needed
Seasonings
- 🧂 Salt and pepper, to taste
- 1 tsp salad oil
- 💧 Water, as needed
- White sesame seeds, as needed
Sauces
- 2 tbsp sake
- 2 tbsp mirin
- 🧂 1/3 tsp salt
- 🧂 1/2 tbsp soy sauce
- 1/2 tsp dashi powder
步驟
Slice burdock root thinly and soak in water. Slice shiitake mushrooms and separate stems from caps.
Season salmon fillets with salt and pepper.
Heat salad oil in a pan and sear salmon fillets for 2 minutes on each side.
Add soaked rice, seasonings, and water to the rice cooker. Mix well and flatten the surface.
Layer burdock, shiitake mushrooms, and seared salmon on top. Start the rice cooker.
Once cooked, remove salmon, debone, and flake. Mix flaked salmon back into the rice.
Serve in bowls and garnish with chopped green onions and sesame seeds.
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 45g碳水化合物
- 10g脂肪
💡 小提示
You can substitute chicken for salmon for a different flavor.This dish is delicious even when cold, making it perfect for rice balls.Store leftovers in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。