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Gochujang Spinach Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥬 1 bunch spinach
  • Condiments

    • 1 tbsp gochujang
    • 🧂 0.5 tsp salt
    • 🧄 0.5 tsp minced garlic
    • 🧅 1.5 tbsp minced green onion
    • 1 tbsp plum extract
    • 1.5 tbsp sesame oil
    • 🌰 1.5 tsp sesame seeds

步驟

1

Clean and trim 1 bunch of spinach thoroughly. Prepare boiling water and add 1 tbsp coarse salt.

2

Blanch the spinach in boiling water for 25–30 seconds, then immediately remove.

3

Drain the spinach using a colander and rinse quickly with cold water to retain texture.

4

Squeeze out excess water from the spinach. Mix 1 tbsp gochujang, 0.5 tsp minced garlic, 1.5 tbsp minced green onion, 1 tbsp plum extract, 1.5 tbsp sesame oil, and 1.5 tsp sesame seeds. Toss the spinach with the seasoning evenly.

5

Serve as a simple side dish perfect for pairing with rice.

營養成分

每份

🔥

80

卡路里

  • 3g
    蛋白質
  • 5g
    碳水化合物
  • 4g
    脂肪

💡 小提示

Blanching spinach briefly helps retain its nutrients and vibrant color.Adjust the amount of gochujang based on your spice preference.Plum extract can be substituted with honey or oligosaccharide for sweetness.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。