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Gochujang Tofu Stew

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🧈 500g tofu
    • 1 green chili
    • 🧅 10-15cm white part of green onion
    • 🧅 5cm green part of green onion
    • 💧 300ml water
    • 🧂 A pinch of black pepper
    • 1 tbsp red pepper powder
    • 1 tbsp gochujang
    • 🧄 1 tbsp minced garlic
    • 🐟 1 tbsp fish sauce
    • Soy sauce or salt for seasoning

步驟

1

Slice the white part of the green onion thinly for stir-frying, and chop the green part along with the chili for garnish.

2

Cut the tofu into thick, large pieces.

3

Heat 4 tbsp of cooking oil in a pot and stir-fry the white part of the green onion until fragrant.

4

Add 1 tbsp red pepper powder, 1 tbsp gochujang, and 1 tbsp minced garlic to the pot. Stir and cook on low heat to make chili oil.

5

Pour 300ml water into the pot and bring to a boil over high heat.

6

Arrange the tofu pieces in the pot and spoon the sauce over them to coat evenly.

7

Add 1 tbsp fish sauce and taste. Adjust seasoning with soy sauce or salt as needed.

8

Add the green onion garnish, chili slices, and a pinch of black pepper. Simmer for 1-2 minutes before serving.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

For a spicier stew, add more chili or red pepper powder.Use soft tofu for a creamier texture or firm tofu for a more structured dish.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。