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Gochujang Tuna Kimchi Stir-fried Egg Roll

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🐟 80g canned tuna, drained
    • 🥬 2-3 leaves of kimchi, chopped
    • 🧅 3 tbsp chopped onion
    • 🧅 2 tbsp chopped green onion
    • 🥚 3 eggs

  • Seasonings

    • 1/2 tbsp gochujang
    • 1 tsp plum extract
    • 2 tbsp kimchi juice
    • A small amount of cooking oil

步驟

1

Drain the canned tuna and finely chop the kimchi, onion, and green onion.

2

Heat a pan with cooking oil and stir-fry the chopped kimchi and onion.

3

Once the onion is cooked, add the tuna, green onion, gochujang, and plum extract. Stir-fry until well combined.

4

Let the stir-fried mixture cool slightly.

5

Crack the eggs into a bowl and add 2 tbsp of kimchi juice. Whisk well.

6

Add 3 tbsp of the cooled tuna kimchi stir-fry to the egg mixture and mix gently.

7

Pour the egg mixture into a heated pan and cook, rolling into an egg roll.

8

Once cooked, let the egg roll cool slightly, then slice into appropriate sizes and serve.

營養成分

每份

🔥

250

卡路里

  • 18g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh kimchi for a more vibrant flavor.Adjust the amount of gochujang based on your spice tolerance.Serve with a side of rice or salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。