Goya and Myoga with Salted Kombu

Name: Goya and Myoga with Salted Kombu
Total time: 10 min
Yield: 2 份量
Ingredients: 1/2 piece (125g) goya; 1 piece myoga; 💧 1 tbsp water; 1/2 tbsp vinegar; 1 tbsp salted kombu; 2 tsp sesame oil

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Goya and Myoga with Salted Kombu

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetables
- 1/2 piece (125g) goya
- 1 piece myoga
- 💧 1 tbsp water
Seasonings
- 1/2 tbsp vinegar
- 1 tbsp salted kombu
- 2 tsp sesame oil

步驟

Cut the goya in half lengthwise, remove seeds and pith, and slice into 5–6mm pieces. Place goya and water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Drain and let cool.

Thinly slice the myoga.

Mix the seasonings (vinegar, salted kombu, sesame oil) in a bowl. Add the goya and myoga, then mix well.

營養成分

每份

🔥

卡路里

1g
蛋白質
3g
碳水化合物
3g
脂肪

💡 小提示

This dish pairs well with rice or as a side for grilled fish.You can prepare this ahead and store it in the fridge for up to 2 days.Adjust the amount of salted kombu to suit your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。