
Goya and Pork Curry Stir-fry
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Goya and Pork Curry Stir-fry
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Meat
- 150g pork slices
Vegetables
- 125g goya (bitter melon), sliced
- 1/2 red paprika, sliced
- 🧄 1 clove garlic, minced
Condiments
- 1 tbsp salad oil
- 🧂 Pinch of salt and pepper
Seasonings
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 1 tbsp soy sauce
- 2 tsp curry powder
步驟
Cut the goya in half lengthwise, remove seeds and pith, and slice into 5mm pieces. Slice the red paprika into 5mm strips. Mince the garlic.
Season the pork slices with a pinch of salt and pepper.
Heat salad oil and minced garlic in a frying pan over medium heat. Once fragrant, add the pork and stir-fry until the meat changes color.
Add the goya and red paprika to the pan and stir-fry for 1–2 minutes.
Add the seasonings (sake, sugar, soy sauce, curry powder) and stir-fry briefly to combine.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 15g脂肪
💡 小提示
Pair with steamed rice for a complete meal.Adjust the curry powder amount to suit your spice preference.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。