CookPal AI
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Grandma's Easy Turkey Taco Salad

成本 $12, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 6 份量
  • $12

食材

  • Meat

    • 1 pound ground turkey

  • Seasoning

    • 1 (1.25 ounce) package taco seasoning mix

  • Legumes

    • 1 (15 ounce) can black beans, rinsed and drained

  • Vegetables

    • 1 head iceberg lettuce, shredded
    • 🍅 2 tomatoes, diced

  • Grains

    • 1 (10 ounce) bag tortilla chips, coarsely crumbled

  • Condiments

    • 1 (8 fluid ounce) bottle thousand island dressing

步驟

1

Heat a large skillet over medium-high heat, and stir in the ground turkey. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink. Mix in taco seasoning mix as directed on package. Remove from heat.

2

Combine the turkey, black beans, lettuce, tomatoes, and tortilla chips in a large bowl. Toss with salad dressing. Serve immediately, or refrigerate for an hour before serving.

營養成分

每份

🔥

553

卡路里

  • 20g
    蛋白質
  • 49g
    碳水化合物
  • 33g
    脂肪

💡 小提示

Top with shredded cheddar cheese for added flavor.Refrigerate for an hour to let the flavors meld if you have time.For a healthy twist, use baked tortilla chips and low-fat dressing.Add avocado slices for extra creaminess and nutrition.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。